© Haus of Vitality 2022. All rights reserved. Developed by The Startup Specialist
Infrared works by heating the body directly with dry heat treatment menu, as opposed to steam saunas. Far infrared waves penetrate deep into our body for a deep heating action which allows for the body to activate the sweat glands. Infrared heat creates a cardiovascular workout on the body while removing heavy metals and toxins. Light therapy helps to target specific concerns by allowing the Infrared rays to penetrate deep into the muscles for optimal results.
The Infrared Rays vitalise your cells and metabolism and offers many health and wellness benefits.
Benefits:
Reduce pain, lose weight, sleep better, improve fitness and recovery. Reduce inflammation in the body, boost circulation to assist cardiovascular health, promote a calm and relaxed state of being.
40 min sessions
$35 / 1 person
$60 / 2 people
Salt therapy or Halo Therapy tretment involves relaxing in a room that is designed to mimic the natural environment or benefits of a Himalayan salt cave. Dry salt is super absorbent and has natural anti-inflammatory and antibacterial properties. Once inhaled, the salt causes your mucus to thin and liquefy, making it easier to dislodge and expel – along with pathogens, debris and pollutants. For the skin, dry salt can absorb impurities, regulate the pH level and promote your skin’s ‘good’ bacteria. It improves the skin’s protective properties, reducing inflammation and encouraging natural regeneration of new skin cells. Suitable for babies, children and adults, salt therapy can help soothe a long list of respiratory and skin conditions.
Benefits:
Being fully immersed in a salt cave helps to fight inflammation,
improve respiratory issues, asthma, hay fever, sinusitis, cold and flu symptoms, allergies, snoring, decrease stress,
and improve skin conditions like eczema, psoriasis and acne
$35 PER SESSION/ 1-2 PEOPLE/ 30 MIN
Relax and unwind treatment menu any time of the day in our luxe massage chairs that offer the
ultimate full body massage experience. Bring your partner or friend and enjoy
a couples massage or relax in your own space.
Benefits:
Improve chronic neck and back pain
Reduce migraines and improve sleep quality
Reduce muscle fatigue and soreness from exercise
Help support the healthy function of your immune system
Reduce symptoms of anxiety and depression
Reduce stress while promoting healthy blood pressure and heart rate
Improve circulation
20 min $20/ 40 min $40/ 60 min $60
Single or Couples
Cold water immersion therapy has been used over centuries in many cultures such as Japan, and the Nordic countries to aid in physical recovery, enhance mental resilience, help with aches & pains and boost immunity.
The physiological and mental benefits of an ice bath can be felt immediately and with frequent practice it doesn’t take long to feel more alert and full of energy all the time.
For best results, it really is about the regularity and not the time you spend in it. The first health benefits start if you regularly step into an ice bath once a week. We have packages to support you in this.
Total time in the ice is up to 5-10 minutes, however 3min for a beginner/intermediate is where you see the optimum benefits. We allow a 30min window to give you enough time to build the courage, meditate with breath work and take the plunge.
Benefits:
By training the vagus nerves that are linked with the parasympathetic nervous system, stress and anxiety levels are naturally lowered.
Your heart rate goes down by up 15 to 30 beats per minute
Boosts immunity to colds and flushes
Improves sleep
Builds mental resilience
Helps with extreme temperature change tolerance
Activates the brown fat in your body
Reduces inflammation
Enhances mental alertness
Single 30 min $25/ Couple 30min $40
Sculpt, tone and burn fat with our Tesla Former. FMS technology works to stimulate the muscles, inducing supramaximal contractions to build muscle cells quicker than achieved by voluntary muscle contractions experienced during traditional strength training.
Supramaximal contractions experienced during your TESLAFormer™ treatments are accompanied by a rapid metabolic reaction in the fat cells which works to strengthen and rebuild the muscle while also reducing fat. The supramaximal contractions trigger the release of free fatty acids to break down localised fat deposits while also improving muscular tone and strength.
Benefits:
TESLAFormer treatments are a great option for patients who want to look fit and healthy, not just reduce excess fat. No preparation is required before the
TESLAFormer treatment and a typical treatment lasts 30 minutes. A total of six to twelve sessions carried out every other day is recommended for best results.
Add on an Infrared Sauna session to accelerate weigh loss results.
$275 PER SESSION / 30 MINS
Pack of 8/ $1600
Experience all that we have~
Infrared sauna, Salt Room , 20 Minute Massage, LED treatment, Complimentary tea in our lounge area after your session.
2 Hours-
$130/ 1 person
$260/ 2 people
If you’re looking for a unique way to spend your next event then book out Haús Of Vitality and enjoy the freedom to use all of our self sufficient treatments in your own time. Included is an infrared sauna session, salt room session, LED skin rejuvenation treatment and a massage. Between sessions you can kick back in our lounge area with a complimentary grazing platter and refreshments, BYO alcohol.
6 people ~ 3 hours
8 people ~ 3.5 hours
10 people ~ 4 hours
$150 pp
Events are available on Saturday’s by appointment. Our latest booking starts at 1.00pm on Saturdays and 5pm weekdays. We recommend booking at least one month in advance to secure the entire spa. Please arrive 15 minutes prior to your booking to fill in forms.
We provide robes, towels, water in each room, toilet and shower facilities. We recommend bringing a change of underwear or swimmers for the sauna.
Please phone to make a group booking. We require a $250 deposit to secure your booking.
Due to event planning and provisions, we only do group bookings for a minimum of 6 people. If you have late cancellations, you will still be charged for the confirmed number
See visible changes in your skin, with results that showcase a hydrated, evenly toned, and youthful appearance. Each bespoke package is designed to offer optimal skin health and rejuvenation.
•Glowing Skin Pack-3 months
Exfoliate and nourish dull skin. This pack is perfect for preparation before a wedding or special occasion to get your glow back!
Skin consultation/ 3 x Microdermabrasion/ 3 x Synergie Skin Peel / 3 X LED
$600 Valued at $840
•Total Skin Renewal Pack- 4 months
Turn back the clock with our total skin rejuvenation pack. Reduce pigment, capillaries, plump and firm the skin for a complete skin transformation.
Skin Consultation/ 4 x IPLs/ 4 x Tetra Peels/ 4 x LED
$1300 Values at $1600
•Skin Resurfacing Pack- 2 months
Purify and balance dull, lacklustre skin. Refine pores, absorb toxins and excess oil for smooth texture and a porcelain finish.
Skin Consultation/ 3 x Carbon Facials/ 3 x Salicylic Acid Peels
$800 Valued at $1080
•Gentle Rejuvenation Pack- 3 months
Gentle yet effective. This pack is for those who want to boost collagen production and strengthen your skin with no discomfort or downtime.
Skin Consultation/ 4x Laser Genesis/ 4x LED/ 4x hydro Enzyme Peel
$700 Valued at $960