Explore our FAQs about Sauna– your one-stop destination for quick answers. We’ve got your questions covered for a hassle-free experience.
All you need to bring is a pair of swimmers/underwear to change into! Everything else is provided in Sauna!
Determine your comfortable baseline temperature for the sauna, allowing for a pleasant sweat without feeling overly taxed.
Set the sauna 5 degrees below your baseline temperature with a calming red light.
Maintain your baseline temperature and use a soothing blue light for optimal detox benefits.
Increase the sauna temperature by 5-10 degrees above your baseline, exiting 5 minutes earlier than usual. Illuminate with a motivating green light.
Stick to your baseline temperature and utilize a therapeutic yellow/orange light for pain relief and recovery.
Additionally, enhance your experience by connecting your Bluetooth to the sauna, enabling you to enjoy your favorite tunes or podcasts while reaping the full benefits of the sauna.
When utilizing the salt room for respiratory conditions:
You must have a skin consult before booking in your appointment to make sure you’re a candidate.
Does it work on blonde hair?
Do I need to prep my skin for a peel?
No prop is needed, however it is best to strengthen your skin using a cosmeceutical first.
Exclusive Locations for Booking:
Choose your preferred retreat location – Leeton or Griffith – for a personalized wellness experience.
Gift Voucher Details:
When purchasing a gift voucher, please be aware it can only be redeemed at the specific store of purchase.
Separate Entities:
Haús of Vitality Leeton and Haús of Vitality Griffith operate independently. Vouchers cannot be redeemed across stores.
Gift Vouchers:
Surprise your loved ones with the gift of wellness. Our vouchers make the perfect present for any occasion.
Cancellation Policy:
Life happens, and we understand. View our flexible cancellation policy to ensure a stress-free Appointment.
Booking Assistance:
Need help with your Appointment? Contact our dedicated team for prompt and friendly assistance.
Explore Both Retreats:
Consider exploring both locations for a varied wellness experience. Each retreat offers its own unique charm.
We appreciate your appointment with Haús of Vitality and look forward to providing you with a transformative and rejuvenating experience.”